I enjoyed making this course for you. You will learn and enjoy foods, recipes, mindfulness, proper shopping for your pantry. These changes will change your life and the lives of those around you.

Kathy Morris, FDN-P, Health Educator

"I really needed a detox to reboot my system. It was an awesome week. Challenging, but so rewarding. I felt great, my skin was glowing, and just to complete it was a feeling of accomplishment. There is so much food, and recipes are amazing. The information, the video, and the support for questions was so helpful. I learned so much that I have carried with me after the cleanse. I can't say enough about how much I enjoyed this. It has help me make permanent changes to my life."

- Mindy